Gym floor · 60 min
PPL · Legs
Squat, hinge, single-leg. Walk out of the gym on your own steam.
Gym floorIntermediate0/5 done
Rest timer
0:00
Main
Rest 150s
Single-leg + pump
Rest 75s
Gym floor · 60 min
Squat, hinge, single-leg. Walk out of the gym on your own steam.
Rest timer
0:00
Rest 150s
Rest 75s
