Today · 12:00 PM · 45 min
Lunch Boxing Bag
Skill, then rounds. Do not thrash the bag until the jab exists.
StudioIntermediate0/6 done
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Rounds
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Core
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Today · 12:00 PM · 45 min
Skill, then rounds. Do not thrash the bag until the jab exists.
Rest timer
0:00
Rest 20s
Rest 60s
Rest 30s
