Studio overlay · 40 min
HRX-style Conditioner
Same energy as the Cult HRX slot, with standards.
Cult StudioAdvanced0/6 done
Rest timer
0:00
Wave
Rest 60s
- Burpee
10-8-6-4-2
- Jump Rope
60s between waves
- High Knees
30s
Studio overlay · 40 min
Same energy as the Cult HRX slot, with standards.
Rest timer
0:00
Rest 60s
10-8-6-4-2
60s between waves
30s
