Shared slot · 60 min
Partner Session Template
Two loads, one rack. Stagger rest. No circus.
Cult Gym floorBeginner0/5 done
Rest timer
0:00
Together
Rest 90s
- Goblet Squat
4 × 8 each, stagger
- One-Arm Dumbbell Row
3 × 10
- Push-up
3 × 8
- Hip Thrust
3 × 10
- Suitcase Carry
3 × 20 m each
